“Basic Meditations For Beginners” is an easy-to-read guided meditation book written specifically for those that want to learn how to meditate but have not had any formal training. It is also a book that those with some meditation practice will also find helpful in expanding their meditation knowledge.
Author Spiritwalker teaches you the ancient art of meditation in this “Bible for the soul”. From mindfulness meditation to insight meditation, learn the ancient art of healing through meditation!
Available in both paperback and ebook format.