Raising your spiritual vibration is a key, and significant aspect, of awakening… and truly, keeping up a high vibration is fundamental for remaining solid, being cheerful, and living energetically. What you eat and what you put in your body assume a key job in the degree of vibration you can reach. However, you can help yourself in raising your vibration with a high vibrational eating regimen.
However, you can obstruct your advancement, cause difficulties in your physical body, and make expanded opposition by slowing up your brain, body, and soul with poisons and low vibrational nourishments. High-vibration nourishments are those that sustain your body, help with detoxification, increase the degree of light you’re ready to convey, and raise your vibrational recurrence.
Higher vibration foods are nutrient-rich. I am talking about less dense, colorful organic and raw vegetables and fruit juices. Therefore, eating one certain way for a long time can become boring and time-consuming, such as trying to constantly chew fiber-rich foods into enough puree to swallow (think loads of veggies in a salad bowl) the blender comes in handy! When we say juice or smoothie, many people may think about fruit. Well, there is more to a high vibrational juice than simply fruit. In fact, mixing fruit and vegetables in your juicing recipes is how you can attain the highest level of nutritional support.
Juice On To Raise Your Vibration!
I personally do not like to waste, so anytime I am juicing fruit or vegetables I look at the puree that is sent to the disposal container on the juice machine. Most of the time people will juice something like pineapple. There are loads of puree that are sent to the disposal container on the juicer and that are disposed of. However, if you are into making smoothies keep that puree and mix it in with a smoothie! In fact, pineapple pulp/puree, with pineapple juice, from a freshly juiced pineapple, goes extremely well with a mix of summer fruits in a smoothie.
There is less waste, and you get more out of your juicing and smoothie recipes that way. By the way, did you know that a natural cure for a headache is a large dose of high-grade nutrition/vitamins and minerals? So, try drinking a fresh smoothie next time you suffer from a headache and watch how fast that thing is put to rest! Why miss a chance to raise your vibration? The reason is your body is lacking something and a fresh juice or smoothie is all it takes to replenish that. Want to lower blood pressure fast? Drink fresh juice or a smoothie and it does just that!
So, aside from strawberries, pineapple, peaches, and mango (summer fruit smoothie), what do you add to raise your vibration? Try Maca powder! You can add maca powder to any smoothie, and it will raise your vibration exceptionally. Eating one smoothie or consuming one cup of juice each morning will raise your vibration for the whole day. Do not use fruit that is GMO. Such as the GMO Papaya. We all know that genetic modification is no way to raise vibration and is meant to actually lower it.
Here are some of my favorite smoothie recipes for raising your vibration. Just place the items into the blender, no need to measure anything just go with your intuition. If it is too thick, add more juice or ice, if it is too thin, add more yogurt or fruit:
Smoothie Blends For Higher Vibration
- Pineapple or Pineapple puree/banana/strawberry/mango/orange juice/maca powder/non-dairy yogurt/pineapple juice.
- Kale/Carrot puree/sweet potato juice/maca powder/papaya/non-dairy vanilla yogurt
- 1 Tsp Almond extract/Pineapple/Pineapple juice/strawberry/non-dairy vanilla yogurt
- Mango/Papaya/kale/maca powder/non-dairy honey vanilla yogurt/peaches/mango juice
- Purple carrot puree/Purple sweet potato puree/beet juice/strawberries/papaya or mango
- 1 tsp Madagascar vanilla extract/1 vanilla bean/honey vanilla non-dairy yogurt/banana/
- Orange juice/pineapple/non-dairy vanilla yogurt/peaches/mango/strawberries/cosmic red carrot juice/blueberries
- Blueberries/strawberries/raspberries/peaches/spinach/kale/mixed berry juice/non-dairy plain yogurt
When I make juice, I keep what I can so that I can use that in smoothie recipes later on. I also purchase large bags of frozen fruit and sort them into quart-size bags. Which will make enough for 3 people to have a large glass. The fruit and vegetables and other ingredients really boost the amount a quart bag will serve. If you live alone, you can freeze the rest for later.
It saves me having to grab the large bag every day, pound out what I need and refreeze it. With the quart bags, I simply pour the contents into the blender, and add the rest of the ingredients. You should be making room for at least one fresh juice or fresh smoothie every single day. That one glass is all the fruit and veggies you will need in a single day. Happy blending and raise your vibration!
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