15 Best Home Remedies to Help Improve your Fertility  

Ladies, are you having trouble with bringing more Starseeds into this world? Does it seem your body needs a little assistance in improving your fertility? But, what really causes infertility? It’s not natural to not be able to have babies, there is some reason your body is being suppressed of this spiritual ability that you, as a woman have. If you consume GMO’s (Genetically Modified Organisms), your body will slowly lose its ability to produce reproductive hormones. With the emergence of the GM plant production, these plants run a higher infertility risk. GM crops are known to affect the sperm parameters such as morphology, motility, or abnormal steroid hormones, influencing the infertility index.

Taking certain over-the-counter medications can be known to lower fertility. As well as drinking all the time, and smoking. If you want a higher chance of having children, keep your body as pure as possible. Detox every 3-6 months, eat as organic and natural as possible, consume beverages that don’t hinder your body’s functions, such as soda, high amounts of alcohol, energy drinks, etc. Instead, incorporate herbal teas, pure water (without fluoride and chlorine), hand-pressed juices, smoothies, etc. Live a natural lifestyle, meaning, get into nature, live with the land instead of against the land. Make sure that you ground daily (if you are unsure what this means, search out our blogs pertaining grounding). I’m sure you get the idea.

15 best home remedies for improving your fertility:

Dates

Dates are a rich source of vitamin, A, B, E, iron, and other essential minerals. Dates are power-packed with nutrients that may help you in conceiving and during pregnancy. Grind 10-12 dates (seedless) with two spoons of coriander roots. You may add this paste to a cup of coconut or almond milk and boil it. Take this mixture for a week after your period gets over for improving fertility.

Pomegranate

Pomegranates are highly effective in increasing blood flow to the pelvic region. They are said to increase female fertility and help in thickening the uterine lining which reduces the chances of miscarriage. Take equal amounts of the bark of the pomegranate tree and seeds and make powder. Take half a teaspoon of this powder daily for a few weeks.

Maca Root

Maca root is extremely beneficial in treating infertility in both women and men. This root is beneficial for balancing the hormonal levels of the body, thus improving fertility. You may take half a teaspoon of maca root powder with a cup of warm water or milk. Take maca root powder for a few months but avoid it once you get pregnant.

Vitamin D

Lack of vitamin D in your body may lead to infertility and miscarriage. Therefore, it is of utmost importance that you spike up your body’s vitamin D requirements. Much scientific research has shown the adverse impact of vitamin D deficiency on female fertility. The best way to get vitamin D is by basking in the early morning sunlight for 10 minutes, or you can even eat vitamin D-rich foods such as egg yolk and cheese.

Cinnamon

This wondrous spice helps in better functioning of the female ovaries and thus helps in warding off infertility. It is used in the treatment of polycystic ovarian syndrome or PCOS, which is one of the prime reasons for infertility in women. You may add a teaspoon of cinnamon powder to a cup of warm water and drink this tea for a few months.

Banyan Tree Roots

Banyan tree roots have been one of the effective home remedies for conceiving. You may take the Banyan tree root’s powder with warm milk, for three consecutive days after your period finishes. You may follow this procedure for a couple of months to see the results.

Garlic

One of the effective natural remedies to get pregnant is by eating garlic. Garlic is known for improving fertility in women. You may take four to five cloves of garlic and chew it. Drink a glass of warm milk after chewing the garlic cloves. Follow this routine regularly in the winter months to improve fertility.

Alum

Alum works as one of the greatest home remedies to get pregnant fast. If your periods are regular but you are facing difficulty in getting pregnant, alum is your solution. You may take a small piece of alum and cover it with cotton. Insert it into your vagina at night. Follow this routine till the cotton comes out clean (without any milky layer on the cotton). The absence of a white layer is a sign that you are ready to get pregnant.

Nutmeg

This spice is beneficial in enhancing female fertility. You may include nutmeg in your diet to increase your chances of getting pregnant. You may take equal amounts of nutmeg powder and sugar powder (3 grams each) and take it with one cup of milk (preferably cow’s milk) during your periods.

Rock Salt

You can use rock salt to increase your chances of getting pregnant. Rock salt is highly effective in fighting infertility in women. You may take a spoonful of rock salt and soak it in 750 ml water. Drink this water early in the morning (before sunrise) for three to six months to see the results.

Mustard Paste

You may increase your chances of getting pregnant by following this simple and easy home remedy. You may effectively add the mustard paste to your everyday diet after the fourth day of your menstrual cycle. Mustard is highly effective in enhancing fertility in women. But do not overdo it.

Holy Basil

Holy basil has been used to cure various medical ailments and health conditions. Consumption of holy basil has also proved effective in curing female infertility. Few leaves of holy basil (three to four) can be chewed daily, followed by a glass of milk to improve your chances of getting pregnant. Alternatively, the seeds of basil can be eaten to enhance fertility

Fennel and Rose Petals

If yoga and exercise is something that you cannot follow to increase your chances of getting pregnant, then you may consume fennel and rose petal to improve your fertility. Mix 2 teaspoons of fennel and 11 teaspoons of rose jam and take this mixture every night with warm milk.

Chaste Berry

Chaste berry is beneficial for women who battle with hormonal imbalance. The increased prolactin levels in the body due to hormonal imbalance may lead to infertility. Consumption of chaste berry helps to combat PCOS and improves ovulation. Take a spoonful of dried chaste berry and infuse it for ten minutes in boiling water. Drink this tea once a day for a few weeks for enhancing fertility.

Fennel and Butter

This combination is ideal to improve fertility in women who are overweight or heavy. You may take fennel and mix it with two parts of pure butter and consume this mixture for three to four months.

**All the above-mentioned home remedial measures are effective in improving your chances of getting pregnant. You may try these home remedies to get pregnant with irregular periods also.

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